Meet Me

My practice is rooted in attachment theory, so I believe our greatest healing occurs in the context of relationships, including the therapeutic relationship. I have always oriented toward a biopsychosocial approach to change, thereby honoring the importance of the mind-body connection. I believe that within a safe space and through our attuned relationship with Self and others, we all have the power to tune into our instinct towards healing.

With my early career in occupational therapy, I have incredible understanding of the importance of self-determination for clients: competence, autonomy, and relatedness. This—coupled with my deep understanding of sensory integration and processing and the importance of occupational roles—truly sets me apart. My practice honors and respects each person’s unique history and individual differences, and sets clients up for experiencing a deeper sense of self and relational health, on the clients’ own terms.

My experiences of navigating life as a neurodivergent individual, while specific to me, has perhaps given me a deeper understanding of the strengths, vulnerabilities and unique needs of my neurodiverse clients. 

I received my Master’s degree in Marriage and Family Therapy from the University of New Hampshire in 2011 and my Bachelor’s degree in Occupational Therapy from Boston University in 2000. I have my license in marriage and occupational therapy in the state of Colorado.  I currently provide psychotherapy to adolescents, adults, couples, and families.

Above all, I am a sensory informed, neurodivergent affirming, LGBTQ+ allied, culturally sensitive and attachment-focused therapist who strongly believes in the healing power of making sense of our experiences in the context of relationships where we feel seen, heard, and understood.